THB Flat Swimming Training Hand Paddle (Pair)

Improve your swimming technique and build upper-body strength with the THB Swimming Hand Paddle. Designed for regular swim training, these flat training paddles increase the surface area of your hands, creating greater resistance in the water. This helps swimmers develop stronger pull mechanics, improve catch efficiency, and increase stroke awareness.

The ergonomic flat design sits comfortably on the hand, while the adjustable rubber straps provide a secure and customized fit during training sessions.

Suitable for freestyle, butterfly, backstroke, and breaststroke drill sessions.

Features

✔ Flat paddle design for effective resistance training
✔ Helps improve pull strength and stroke technique
✔ Multiple adjustment holes for customized strap positioning
✔ Adjustable finger and wrist straps
✔ Lightweight and comfortable to use
✔ Suitable for daily swimming practice
✔ Easy to clean and quick drying

Specifications

Brand: THB
Product Name: Swimming Hand Paddle
Sport: Swimming
Category: Training Accessories
Color: Blue
Material: Rigid plastic paddle with rubber straps
Strap Material: Rubber
Paddle Design: Flat
Grip System:

• One middle-finger strap
• One wrist strap

Adjustable: Yes
Quantity: 1 Pair (2 Hand Paddles)

Suitable For

• Beginners
• Intermediate Swimmers
• Advanced Swimmers
• Competitive Swimmers
• Fitness Swimmers
• Swimming Coaching Programs
• Swim Clubs and Academies

Training Benefits

✔ Increases water resistance
✔ Builds upper-body strength
✔ Improves the catch phase of the stroke
✔ Enhances feel for the water
✔ Encourages better hand positioning
✔ Suitable for regular training sessions

Compatible Strokes

• Freestyle
• Butterfly
• Backstroke
• Breaststroke (for drill work)

Package Includes

• 1 Pair of THB Flat Swimming Training Hand Paddles
• Finger and wrist straps

Care Instructions

• Rinse with fresh water after use.
• Allow to air dry before storing.
• Avoid prolonged exposure to direct sunlight when not in use.
• Do not bend or twist the paddles excessively.
• Store flat in a cool, dry place.

Important Note

This product is a swimming training aid and is intended for use under proper swimming supervision or by swimmers familiar with training equipment. Ensure the straps are adjusted securely before entering the water.

Product Highlights

✔ Brand: THB
✔ Sport: Swimming
✔ Type: Hand Paddle
✔ Color: Blue
✔ Flat Design
✔ Adjustable Straps
✔ Pair of 2 Paddles
✔ Technique & Strength Training
✔ Suitable for Beginners to Advanced Swimmers